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Could olive oil be the key to weight loss? Even the SMELL of it can make you feel FULL !

Could olive oil be the key to weight loss? Scientists discover that putting olive oil on the dinner table could help you stay slim – because the smell makes us feel full.

- Olive oil could aid weight loss by making people feel fuller for longer and by staving off hunger pangs
- During research, aroma extracts from the oil reduced the study group's calorie intake by nearly 200 a day
- People who ate olive oil infused yoghurt had higher levels of the hormone serotonin in their blood.

Read the full article here.
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Ελληνικά (GR)English (UK)